Walking your dog, climbing the stairs… How daily efforts can improve our longevity
By Tiphaine Honnet Posted on 09/12/2022 at 14:40, Update on 09/12/2022 at 15:39 It only takes a few micro changes every day to optimize our shape and our health. Getty Images An Australian study suggests that a simple daily movement like climbing the stairs or even carrying the groceries, can help us live better and … Read more