In practice – Your iPhone acts as a white noise generator to help you sleep better

4

If your iPhone is running iOS 15, it can be a white noise generator to try to reduce the visibility of outside noise and help you join Morpheus. Here’s how.

Apple iPhone 13

Introductory price 1029 €



we tried what we wanted

NOTES Digital

Editor's Rating: 4 out of 5

Rating: 5 out of 5

(1)

  • all
  • 128 GB
  • 256 GB
  • 512 GB
  • all
  • 128 GB
  • 256 GB
  • 512 GB
  • Darty.com Used MarketplaceDarty.com Used Marketplace

    804.00

  • RakutenRakuten

    817.77

  • RED in SFRRED in SFR

    829.00

  • SFRSFR

    839.00

  • Fnac.comFnac.com

    859.00

  • Darty.comDarty.com

    859.00

  • E. Leclerc - High -TechE. Leclerc – High -Tech

    863.90

  • Amazon WarehouseAmazon Warehouse

    863.97

  • Materiel.netMateriel.net

    865.95

  • LDLCLDLC

    866.95

  • UbaldiUbaldi

    871.00

  • PhoxPhox

    930.12

  • panadero.companadero.com

    979.00

  • CdiskwentoCdiskwento

    983.99

  • Cdiscount MarketplaceCdiscount Marketplace

    1,039.00

  • AmazonAmazon

    1,199.00

  • macwaymacway

    1,259.00

  • Darty.com Used MarketplaceDarty.com Used Marketplace

    804.00

  • RakutenRakuten

    817.77

  • RED in SFRRED in SFR

    829.00

  • SFRSFR

    839.00

  • Fnac.comFnac.com

    859.00

  • Darty.comDarty.com

    859.00

  • E. Leclerc - High -TechE. Leclerc – High -Tech

    863.90

  • Materiel.netMateriel.net

    865.95

  • LDLCLDLC

    866.95

  • UbaldiUbaldi

    871.00

  • Amazon WarehouseAmazon Warehouse

    900.31

  • PhoxPhox

    930.12

  • Cdiscount MarketplaceCdiscount Marketplace

    1,039.00

  • panadero.companadero.com

    859.00

  • Amazon WarehouseAmazon Warehouse

    863.97

  • RakutenRakuten

    879.90

  • UbaldiUbaldi

    929.00

  • RED in SFRRED in SFR

    949.00

  • E. Leclerc - High -TechE. Leclerc – High -Tech

    963.90

  • Fnac.comFnac.com

    979.00

  • panadero.companadero.com

    979.00

  • Darty.comDarty.com

    979.00

  • CdiskwentoCdiskwento

    983.99

  • Materiel.netMateriel.net

    985.95

  • LDLCLDLC

    986.95

  • PhoxPhox

    1,034.90

  • Cdiscount MarketplaceCdiscount Marketplace

    1,051.00

  • RakutenRakuten

    915.00

  • UbaldiUbaldi

    989.00

  • Amazon WarehouseAmazon Warehouse

    1,142.64

  • AmazonAmazon

    1,199.00

  • Fnac.comFnac.com

    1,209.00

  • Darty.comDarty.com

    1,209.00

  • E. Leclerc - High -TechE. Leclerc – High -Tech

    1,213.90

  • CdiskwentoCdiskwento

    1,213.99

  • Materiel.netMateriel.net

    1,215.95

  • LDLCLDLC

    1,216.95

  • RED in SFRRED in SFR

    1,249.00

  • macwaymacway

    1,259.00

  • SFRSFR

    1,259.00

  • PhoxPhox

    1,264.90

  • Cdiscount MarketplaceCdiscount Marketplace

    1,277.00

How the pricing table works

Apple iPhone 13 Pro

Introductory price 1279 €


Apple iPhone 13 Pro
5 stars on LesNumériques.com

NOTES Digital

Editor's Rating: 5 out of 5

  • all
  • 128 GB
  • 256 GB
  • 512 GB
  • 1TB
  • all
  • 128 GB
  • 256 GB
  • 512 GB
  • 1TB
  • Asgoodasnew.comAsgoodasnew.com

    995.00

  • eBayeBay

    1,014.97

  • repurchaserepurchase

    1,036.99

  • Fnac.com Used MarketplaceFnac.com Used Marketplace

    1,039.01

  • RakutenRakuten

    1,050.00

  • UbaldiUbaldi

    1,109.00

  • RED in SFRRED in SFR

    1,119.00

  • AmazonAmazon

    1,159.00

  • Fnac.comFnac.com

    1,159.00

  • panadero.companadero.com

    1,159.00

  • Darty.comDarty.com

    1,159.00

  • macwaymacway

    1,159.00

  • Market at La RedouteMarket at La Redoute

    1,159.00

  • CdiskwentoCdiskwento

    1,163.99

  • PhoxPhox

    1,164.90

  • Materiel.netMateriel.net

    1,165.95

  • LDLCLDLC

    1,166.95

  • Amazon WarehouseAmazon Warehouse

    1,193.31

  • eBayeBay

    1,285.98

  • Cdiscount MarketplaceCdiscount Marketplace

    1,291.00

  • Asgoodasnew.comAsgoodasnew.com

    995.00

  • eBayeBay

    1,014.97

  • repurchaserepurchase

    1,036.99

  • Fnac.com Used MarketplaceFnac.com Used Marketplace

    1,039.01

  • RakutenRakuten

    1,050.00

  • UbaldiUbaldi

    1,109.00

  • RED in SFRRED in SFR

    1,119.00

  • AmazonAmazon

    1,159.00

  • Fnac.comFnac.com

    1,159.00

  • panadero.companadero.com

    1,159.00

  • Darty.comDarty.com

    1,159.00

  • macwaymacway

    1,159.00

  • Market at La RedouteMarket at La Redoute

    1,159.00

  • CdiskwentoCdiskwento

    1,163.99

  • PhoxPhox

    1,164.90

  • Materiel.netMateriel.net

    1,165.95

  • LDLCLDLC

    1,166.95

  • Amazon WarehouseAmazon Warehouse

    1,193.31

  • eBayeBay

    1,285.98

  • Cdiscount MarketplaceCdiscount Marketplace

    1,291.00

  • RakutenRakuten

    1,170.00

  • UbaldiUbaldi

    1,224.00

  • Fnac.comFnac.com

    1,279.00

  • Darty.comDarty.com

    1,279.00

  • PhoxPhox

    1,284.90

  • Cdiscount MarketplaceCdiscount Marketplace

    1,406.00

  • RakutenRakuten

    1,307.00

  • UbaldiUbaldi

    1,402.00

  • Fnac.comFnac.com

    1,509.00

  • Darty.comDarty.com

    1,509.00

  • macwaymacway

    1,509.00

  • PhoxPhox

    1,514.90

  • Cdiscount MarketplaceCdiscount Marketplace

    1,613.00

  • RakutenRakuten

    1,453.59

  • UbaldiUbaldi

    1,588.00

  • RED in SFRRED in SFR

    1,729.00

  • Fnac.comFnac.com

    1,739.00

  • Darty.comDarty.com

    1,739.00

  • CdiskwentoCdiskwento

    1,743.99

  • PhoxPhox

    1,744.90

  • Cdiscount MarketplaceCdiscount Marketplace

    1,946.00

  • panadero.companadero.com

    1,739.00

How the pricing table works

Saba to sleep? It seems the opposite. However, some noise -like sounds can help you relax and, why not, put you into a peaceful sleep. These noises, called white, are signals composed of all audible frequencies, each frequency having the same intensity. As defined by Wikipedia, white noise (or white noise) “teaches, with no difficulty in mathematics, a sharp variety of breath”. You know, the famous noise we hear at the end of programs when a television shows “snow”.

white noise made by Audacity

Spectrum of white noise produced by Audacity.

By the analogy of white light corresponding to the corresponding superposition at different wavelengths visible to the eye, white noise is the result of the superposition of all audible frequencies emitted by an equivalent power. This set of sounds of the same intensity produces a uniform sound. This white noise, which ultimately seems unpleasant (it’s a noise to say the least… noise) can saturate your auditory receptor and thus reduce your perception of ambient noise. Less disturbed, can fall asleep more easily. We use the condition here, because when there are many scientific studies, it is difficult to find a consensus on the benefits of white noise in sleep and the quality of sleep. However, the Internet is filled with hours of videos of dishwashing, rain, wind or waves that are watched – and most of all, listened to – millions of times.

The iPhone, white noise generator

Since version 15, Apple’s iOS mobile operating system offers an option to stream white noise. To do this, you need to go to Settings> Accessibility> Audio/Visual> Background Sounds.

generate white noise on iPhone and iOS 15

You can get to the background sound settings in just a few steps.

You come to the white noise settings screen. In the Sound section you can choose between different noises. From the balance of Noise to the Sea going through the River and Dark noise, you are free to choose the one that suits you.

If this technique works for you, and to save you a lot of manipulation of the background sound function, you can define the Accessibility Hotkey using this function. Once activated (Settings> Accessibility> Shortcut Accessibility), it is enough to press three times the button on the right side of the iPhone to start scattering the noise.

generate white noise on Apple iOS

Rain, sea or dark noise: it’s up to you to choose the atmosphere you want to sleep in.

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