10 benefits of having a dog in your life

The benefits of having a dog are many and proven. Let’s review some of these benefits.

Adopting a dog has many benefits. In fact, the company’s beneficial contribution to dogs is well established. The research continues equally to support all of our debt to our smoke partners.

Here are 10 benefits of having a dog in your life.

1. The benefits of dogs in the elderly

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Preserving the cognitive functions of the elderly with mental illnesses has made many advances thanks to zootherapy. Older people with dementia also appear to be less sedentary and have better social behaviors, studies have found.

2. A high index of happiness

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Research has proven that just watching your dog can raise levels of oxytocin, the hormone of well-being and love. So it can boost self -confidence and mood. People with AIDS, for example, who are accompanied by a dog are more likely to avoid depression.

3. The child’s dog expressions

Article illustration: 10 advantages of having a dog in your life

The research explains the beautiful aspect of dog expressions by the fact that they have a pattern that is close to that of a child. It helps to understand the caring attitude that dogs inspire towards us.

4. The social life of their owners

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Walking with a dog increases the chance of starting conversations with strangers and forming new friendships.

5. Dog owners are more attractive

Article illustration: 10 advantages of having a dog in your life

People who are accompanied by a dog are naturally more relaxed and therefore happier and more attractive. That’s what research has proven, adding that it helps make dating happen.

Article illustration: 10 advantages of having a dog in your life

Dog owners find themselves walking every day and exercising more than one without a dog. Each week, it takes an average of 300 minutes of walking, which is 3 times more than a person without a dog.

7. Crisis management

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Dogs have a proven track record of comforting attacks experienced by people who have suffered trauma such as those returning from war. The latter has been able to avoid many of the symptoms associated with post-traumatic syndrome thanks to dogs.

8. Low stress levels

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Dogs have the ability to calm stress and anxiety. Playing with a dog has the power to relax muscles, calm breathing and heartbeat, as well as lower blood pressure. Therefore, spending time with a dog can help reduce the secretion of the stress hormone, cortisol.

Article illustration: 10 advantages of having a dog in your life

Also read: This little dog loves farm life and is very serious about his role as a shepherd (video)

Dog owners are less stressed and therefore naturally less prone to cardiovascular accidents. It therefore has the power to prevent some cases of death due to heart disease.

Article illustration: 10 advantages of having a dog in your life

Dogs bring eternal and unconditional love to their owners. They are also a bastion against loneliness because their presence enlivens and breathes life into lonely homes.

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