People with complications about their bodies have less sexual satisfaction

Loving your body is important in our sex life. The way we feel about our body and our self -esteem has a real impact on the quality of our sex life. According to a study published in Archives of Sexual Behaviorsexual anxiety is an important factor in explaining how contentment and good body image affect a couple’s quality of sex life.

According to researchers from Simon Fraser University, people who are unhappy with their weight, shape and appearance are more likely to suffer from sexual anxiety, making them and their partners less satisfied with their sex life. People with a negative body image are less likely to have sex.

Sex life: 123 couples surveyed

“I’m enthusiastic about this area of ​​research for two related reasons,” said study author Marissa Bowsfield, a PhD candidate at Simon Fraser University and a member of the SFU Close Relationships Research Lab. He first argued that “body image problems are very common and they don’t just affect women”. In fact, the researcher recalls that “people from all genders experience physical dissatisfactionregardless of their actual body morphology or BMI ”.

The author also insists that “sex is an essential part of most romantic relationships and can affect overall relationship satisfaction and, in turn, a person’s life satisfaction.”. To reach these conclusions and understand the interactions between self-esteem and sexual satisfaction, Canadian researchers asked 123 couples living together.

The level of sexual anxiety associated with BMI

In practice, they answered four online surveys in a year. According to the study, the couples were together on average 4.19 years and most couples (86.2%) reported being monogamous. The first conclusion drawn from their responses, women and men with higher BMI are more likely to report lower levels of body satisfaction. So overweight people are less likely to love their bodies according to researchers.

People who feel more satisfied with their bodies are less likely to agree with statements like “I feel very anxious during sex.” In contrast, they were more likely to agree with statements such as “My partner makes me very happy with sex” and “My sex life is fulfilling”. This was also found by researchers a person’s level of sexual anxiety is related to their partner’s level of sexual satisfaction. But even after controlling for BMI, researchers have found that a person’s body satisfaction is not directly related to sex quality through overall sex anxiety.

Poor body image can affect sexuality

“Basically, the less satisfied women and men are with their bodies, the more sexual anxiety they experience during intercourse (e.g. anxiety, distraction, restraint) and this sexual anxiety predicts poor sex quality for women and men and their partners in a year, ”Marissa Bowsfield said. PsyPost.

“In other words, Poor body image not only has a negative impact on an individual’s sexual experience, but also to his companion. This is probably due to the fact that Individuals experience anxiety during sex which interferes with their ability to fully perform sexual activity ”.

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